Advancing Health, Redefining Freedom

I find it tragic that the vast majority of people leave this earth too soon and spend too many of their years in pain and suffering. When it comes to our health, we don't pay enough attention until it is too late. "I dream of a world free from pain and suffering. I dream of a world free from disease. Love life and live it to its fullest in happiness and health." Dr. Myron Wentz

Thursday, September 25, 2008

Are You Intense About Losing Fat?

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Are you logging in mile after mile on the treadmill or stationary bike and not getting the fat loss you desire? Maybe you lost some weight i...
4 comments:
Tuesday, September 23, 2008

Lose Weight And Get Healthy Without Exercise??

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Is this possible? I guess that losing fat would be part of the picture of health. But can you truly be healthy and lose weight without ex...
4 comments:
Monday, September 15, 2008

The Many Benefits Of Cinnamon

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As I walked into the house, I was greeted by the aroma of hot apple cider and mulling spices. There is something about fresh apple cider on ...
5 comments:
Sunday, September 14, 2008

Politics and Alzheimer's Disease

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Watch actor David Hyde Pierce share his story about how Alzheimer's disease affected his family (after a 30 second commercial). His fath...
1 comment:
Saturday, September 06, 2008

Legal Drug Abuse

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According to the Journal of the American Medical Association ( JAMA ), Doctors Are The Third Leading Cause of Death in the US, Causing...
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About Me

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Jeff Iversen
If I could only share one thing with you about me it would be that I really like people. I enjoy hearing their stories. The best ones are about how they have overcome adversities, conquered their fears and risen to new heights. As a coach and a teacher, I have shared in the success of others as if they were my own. Before I leave this world, I want to make it a better place to live. I want to inspire others to live a life full of meaning and grace. When I speak of health, I refer to it in all of its physical, mental and spiritual aspects. As we age, people wrongly assume that old age is synonomous with sickness and infirmity. It does not have to be so. Here's to your health!
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